Mailul cel de toate zilele

Ten email commandments  by Tim Harford

7. Smartphones are habit-forming, so think about the habits you want to form

Don’t get me wrong: I love my smartphone. But because it’s always there within easy reach, it’s a constant temptation and it’s habit-forming. I’ve seen very impressive people reduced to rude, babbling imbeciles because they can’t stop themselves from being distracted by their phones. (This is another good reason to keep your inbox empty – a stuffed inbox is like a scab to be picked away at on the smartphone when you could be reading a good book. And while it can be handy to reply to emails while waiting for a bus, smartphones have pretty inefficient keyboards.)

What to do? One possibility is complete abstinence. Another is periodic fasting. Many travellers have marvelled at how much they get done on long-distance flights, where it remains very difficult to distract oneself with the internet. Tom Chatfield, author of Netymology, points out that anyone can simulate such a flight by switching your devices to “airplane” mode for a few hours. Instant isolation from the internet.
Illustrations by Alberto Antoniazzi depicting email and social media©Alberto Antoniazzi

A less drastic approach is simply to recognise that your smartphone will demand your attention and checking it will become a habit. Think, then, about what it is that you want to become habitual. Checking email seems harmless to me if you are good at responding or deleting. Checking Twitter or Facebook might work for some but it’s not a habit I want.

 

Anunțuri

Despre Claudiu Degeratu
Expert in securitate nationala, internationala, NATO, UE, aparare si studii strategice

Lasă un răspuns

Completează mai jos detaliile tale sau dă clic pe un icon pentru a te autentifica:

Logo WordPress.com

Comentezi folosind contul tău WordPress.com. Dezautentificare / Schimbă )

Poză Twitter

Comentezi folosind contul tău Twitter. Dezautentificare / Schimbă )

Fotografie Facebook

Comentezi folosind contul tău Facebook. Dezautentificare / Schimbă )

Fotografie Google+

Comentezi folosind contul tău Google+. Dezautentificare / Schimbă )

Conectare la %s

%d blogeri au apreciat asta: