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10 August 2016 Lasă un comentariu
Book up for a longer life: readers die later, study finds By Alison Flood
Flaubert had it that “the one way of tolerating existence is to lose oneself in literature as in a perpetual orgy”. It turns out that reading doesn’t only help us to tolerate existence, but actually prolongs it, after a new study found that people who read books for 30 minutes a day lived longer than those who didn’t read at all.
The study, which is published in the September issue of the journal Social Science & Medicine, looked at the reading patterns of 3,635 people who were 50 or older. On average, book readers were found to live for almost two years longer than non-readers.
Respondents were separated into those who read for 3.5 hours or more a week, those who read for up to 3.5 hours a week, and those who didn’t read at all, controlling for factors such as gender, race and education. The researchers discovered that up to 12 years on, those who read for more than 3.5 hours a week were 23% less likely to die, while those who read for up to 3.5 hours a week were 17% less likely to die.